Ok, you think being vegan has its good points, but you’re worried you’ll turn into a skinny, pale, stunted wreck.
To show that doesn’t have to happen, my last post gave the example of bodybuilder and weightlifter Joel Kirkilis from Melbourne. But maybe you’re thinking he’s a one off.
So to provide a couple more examples illustrating that being vegan doesn’t automatically put you on a road to physical degeneration, take a look at the poet Benjamin Zephaniah and raw food vegan Tonya Kaye, a dancer, actor and aerial stuntwoman – among other things:
Hopefully now you won’t feel like your legs will buckle and your back will knot by taking up a vegan diet.
At this point, a vegan recipe might be the ticket. In my last post i mentioned Chloe Cascarelli, who won a cupcake and panini competition against all comers, including chefs using animal products.
So – wala! – here she is making an easy to prepare Avocado Pesto Pasta:
